focus nutrition method
Personal Nutrition Coaching
Nutrition Webinar Series
Virtual group classes on a variety of health topics including: diabetes management, prediabetes/diabetes prevention, cardiovascular health, plant-based nutrition, seasonal eating, eating healthy on the run, foods that fuel, mindful eating, navigating the supermarket and label reading, and many more.
Virtual Nutrition Coaching
A holistic, integrative and down-to-earth approach to nutrition that builds from your goals and lifestyle as well as personalized nutrition counseling for management of various diseases and ailments such as: Diabetes, Prediabetes, Obesity, PCOS, heart disease, cancer, migraines, chronic fatigue, acne, and IBS.
Nutritional Genomics Analysis
Using genomic testing your DNA test results are reviewed and analyzed to ensure that you receive the specific recommendations that YOU need to know to optimize your lifestyle, fine-tune your diet and tweak your exercise. This is a personal approach to nutrition based on your genetics.
Available Services
If you are trying to lose weight, live with a food allergy, or manage a chronic health condition, you know that healthy eating is the key to your success.
As a Registered Dietitian Nutritionist (RDN), Michelle has years of experience helping clients with such conditions as diabetes, high blood pressure, high cholesterol, autoimmune disease, gastrointestinal disorders or food sensitivities. Michelle believes that food is medicine and eating healthy should be fun, empowering and interesting.
She takes a fresh approach to nutrition counseling that focuses on achieving real, measurable results with real food that tastes great. That starts by looking at every area of your life that affects your food choices–and making lasting, positive change.
FREE Discovery Call with Michelle
15 minutes, By phone, Online/Video chat
Lets have a quick meet and greet to get to know each other and see if we are a good fit to work together.
Meal Plans
Sign up for the plan that best meets your needs
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28-Day Refresh
This 28-Day Refresh is a great way to get your metabolism humming and jump-start your health.
Plant-Based 5-Day
These plans contain 100% plant-based (vegan) recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory.
Functional Diagnostic Testing
DayTwo Diabetes Testing – $450
DayTwo helps you learn how your unique microbiome and additional clinical parameters affect how food is digested and absorbed.
Comprehensive Stool Analysis – $450
The Comprehensive Stool Analysis detects the presence of pathogenic microorganisms such as yeast, parasites, and bacteria that contribute to chronic illness and neurological dysfunction.
Organic Acid testing – $350
The Organic Acids Test (OAT) offers a comprehensive metabolic snapshot of a patient’s overall health with 76 markers.
Supplements
Fullscript is the primary supplement dispensary I use in my practice. Here you can see the products I recommend for my clients. Click the button below to sign up for an account.
About Michelle Larea
Registered Dietitian/Nutritionist
Throughout my career I have helped thousands of clients to improve their health, lose weight, manage or prevent their diabetes and successfully manage other chronic conditions such as heart disease, hypertension, inflammatory conditions, GI issues and more.
